Powerfully Embodied Club Membership

BENEFITS

Improve thinking, creativity + focus

Improved mental health

Reduce pain + strain

Improve posture, balance + coordination

More rested, calm + collected

More ease + energy

For creatives, visionaries, changemakers, and all of those seeking healing, growth and deeper power from within.

Creatives, Visionaries, Changemakers

If you have big dreams for yourself and you care about living life with great intention, freedom, power and ease, you're in the right place.

Seeking Personal Growth + Mindbody Connection

You're on a quest for self-knowledge and growth, and open to revolutionary approaches that foster deeper growth and greater personal development through mindbody connection.

Curious, Creative Minds & Life-Long Learners

Anyone curious about the intersection of neuroscience, movement and thinking, who is genuinely curious about tools that enhance creativity and learning will find this practice enlightening and enriching.

Performers, Artists, Athletes

If you're an actor, singer, dancer, musician, athlete, or performing artist of any kind, whatever you do, you will do it better. All action is movement. Improve movement, and you improve all action.

People with Nervousness

Do your nerves get the best of you? Do you sometimes struggle to unwind? Learn how to rest, restore, and rewire yourself for calm and ease with mindful movement.

People in Pain

Do you often feel tense and tight? If you experience pain and strain in your daily life or are looking for strategies to cope with mental stress and anxiety, learning how to move with more ease is a potent strategy for improving your condition.

Move. Sense. Learn. Improve.

When you slow down and do less, you sense more. When you sense more, you become more aware.

This heightened sensitivity allows us to recognize patterns, both beneficial and limiting. In this space of understanding, we gain the power to make choices - to discard habits that hinder us and embrace those that foster our growth.

By refining and enriching our movements, we're not only improving our physical self; we're also nurturing our brain's plasticity - our mental self.

By improving movement patterns, we inadvertently bolster our cognitive abilities, leading to a more harmonious and integrated self.

Life, in its boundless complexity and wonder, is an ever-evolving process of learning. It's about recognizing and understanding patterns in our thoughts, behaviors, and the world around us.

It's about the courage to question these patterns, to explore new ones, and the wisdom to let go of those that impede our progress.