About us
Welcome to Powerfully Embodied
What if the way you move could change the way you live?
We believe that movement is more than just exercise—
it’s a gateway to deeper awareness, resilience, transformation, power, and a richer, more fulfilling life.
We guide creatives and growth-seekers toward greater freedom, power, and potential through a curious exploration of the art and science of dance, movement, and embodiment.
Our Mission & Vision
Our Mission is to cultivate deep power from within through the embodied exploration of every channel of human experience—thoughts, emotions, sensations, and movement.
We envision a world where everyone evolves and grows their potential through the continuous exploration of dance, movement and embodiment.
Our Values
At the core of our philosophy are five fundamental values:
COURAGE
Strength and confidence come from within. We embrace change and the unknown, supporting each other in discovering our innate resilience and capacity.
CURIOSITY
Every movement is an opportunity for learning. We foster a spirit of discovery and play, opening new ways of being and the continuous unfolding of our potential.
CREATIVITY
Movement is an art form and a means of self-expression. We encourage improvisation, experimentation, and the freedom to create.
COMPASSION
We honor the journey of self-discovery with kindness, patience, and a deep respect for ourselves and others.
COMMUNITY
Transformation happens in connection. We cultivate a supportive, inclusive space where shared learning and mutual growth thrive.
Overview
Our Approach
Awareness. Movement. Learning.
Our method is anchored in three pillars:
1) Awareness is power
2) Movement is key
3) Learning is limitless
What We Offer
Choose your own Adventure
Easy as one, two, three
Curiosity Club
$9/mo
🌱 Explore. Sense. Awaken.
You feel it—a quiet pull toward something deeper. A desire to move with more ease, feel more at home in your self, and awaken your innate power.
The Curiosity Club is your gateway to embodied transformation.
You feel it—a quiet pull toward something deeper. A desire to move with more ease, feel more at home in your self, and awaken your innate power.
The Curiosity Club is your gateway to embodied transformation.
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No transaction fees
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20 admins / instructors
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Bulk student upload
Explorer's Club
$49/mo
🌿Discover. Experiment. Embody.
You’re ready to go beyond curiosity and truly experience embodied movement.
The Explorer’s Club is your guided path to transformation—a space to explore movement, integrate awareness, and build a practice that supports you.
You’re ready to go beyond curiosity and truly experience embodied movement.
The Explorer’s Club is your guided path to transformation—a space to explore movement, integrate awareness, and build a practice that supports you.
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No transaction fees
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20 admins / instructors
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Bulk student upload
Researcher's Club
$99/mo
🌀 Refine. Deepen. Transform.
You don’t just want to move—you want to transform. To understand yourself on a profound level, to learn new patterns, and to cultivate strength, grace, and ease in everything you do.
The Researcher’s Club is for the dedicated—those who see embodiment as a lifelong path.
You don’t just want to move—you want to transform. To understand yourself on a profound level, to learn new patterns, and to cultivate strength, grace, and ease in everything you do.
The Researcher’s Club is for the dedicated—those who see embodiment as a lifelong path.
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No transaction fees
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20 admins / instructors
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Bulk student upload
TEAM
Meet our Founder
Creativity takes courage
Tamara is a professional dancer and Feldenkrais® Practitioner. She discovered the Feldenkrais Method during the pandemic in March 2020. After her first lesson, she felt such an incredible sense of ease and lightness that she found unfamiliar, perplexing and wildly intriguing. Her curiosity led her to over 500 hours of practice in the Awareness Through Movement® Method, becoming a certified practitioner in early 2023. Tamara is obsessed with the art and science of movement and likes to read neuroscience books for fun.
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