Explore the profound impact of mindfulness on self-discovery, freedom, and empowerment. Join host Tamara Drossart, a seasoned dancer and Feldenkrais practitioner, as she passionately explores the art and science of embodiment.
Through intimate stories, transformative lessons, and thoughtful conversations, this podcast invites you to reimagine how you move, sense, think, feel, and connect. In each episode, you’ll journey into the depths of movement and sensations as pathways to greater self-knowledge and resilience.
Whether you’re an artist, athlete, performer, or simply curious, Powerfully Embodied offers tools for healing, growth, and cultivating deeper power from within.
